Sleeping away diabetic complications

toy shopping cart with diabetic testing tools in it with inset photo of woman sleeping

Sleep should occupy 25% to 33% of our 24-hour day, and most people would like to maximize this peaceful and relaxing time. No one has figured out why we need to sleep, although many hypotheses have been put forward. We do know, however, that if the quantity and quality of our sleep are not good,…

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